[DangaBay] LAE Chair Fitness Dance

Chair Dancing Fitness provides convenient and effective fitness routines done while comfortably seated. An alternative to high impact aerobics and gym workouts, Chair Dancing improves muscle tone, flexibility and cardiovascular endurance.

[DangaBay] LAE Chair Fitness Dance

Chair Dancing Fitness provides convenient and effective fitness routines done while comfortably seated. An alternative to high impact aerobics and gym workouts, Chair Dancing improves muscle tone, flexibility and cardiovascular endurance.