LAE Zumba

Zumba is a fun and energetic workout that combines Latin and international music with dance steps to create a workout that’s as enjoyable as it is effective. The choreography is designed to be easy to follow, even for those of us with no dance experience or natural talent for dance. The upbeat music and lively atmosphere of a Zumba class will keep you moving and motivated, and with a great teacher, a Zumba class can quickly start to feel more like a party than a workout.

LAE 光能尊巴

尊巴舞是一种有趣且充满活力的锻炼方式,它将拉丁和国际音乐与舞步相结合,创造出一种既有趣又有效的锻炼方式。 编舞的设计很容易遵循,即使对于我们这些没有舞蹈经验或舞蹈天赋的人来说也是如此。 尊巴舞课程欢快的音乐和活泼的氛围会让您保持活力和动力,有了一位优秀的老师,尊巴舞课程很快就会让人感觉更像是一场聚会,而不是一次锻炼。


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LAE Zumba

Zumba is a fun and energetic workout that combines Latin and international music with dance steps to create a workout that’s as enjoyable as it is effective. The choreography is designed to be easy to follow, even for those of us with no dance experience or natural talent for dance. The upbeat music and lively atmosphere of a Zumba class will keep you moving and motivated, and with a great teacher, a Zumba class can quickly start to feel more like a party than a workout.