LAE Strong Nation

Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

LAE Strong Nation

LAE 光能肌力有氧

《Strong Nation》将体重、肌肉调理、有氧运动和增强式训练动作与原创音乐相结合，并专门为匹配每一个动作而设计。 每一次深蹲、每一次弓步、每一次波比跳都是由音乐驱动的，帮助您完成最后一次，甚至可能再完成五次。

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LAE Strong Nation

Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.